Reset Button

The second week of March was extremely stressful for me (and certainly for many others as well).  It was the first week that the reality of COVID-19 was starting to hit home.  I had just returned from vacation that Sunday which included a plan ride with a hundred or so people who could have been from anywhere.  The governor was shutting down our business.  In a hurried rush, I packed up my office to work from home – for who knows how long.  I wasn’t even certain how long I would be able to continue working.  It was so stressful.

As my life began to settle into some semblance of routine, blessings started to pop out at me.  One here, and then another over there.  With less distractions and constant going here or there, these blessings became more visible.  There was more time for prayer and journaling in the morning since there was no need to commute to work.  My cats would take turns visiting me while I worked as if they knew exactly when a cuddle was needed.  And since it was spring, nature was coming to life with lovely flowers, a wide array of greens, and beautiful melodies from the local song birds.  I was able to enjoy all of this during my lunch and some occasional, distressing tea breaks.  On neighborhood walks, there were parents outside playing with their children with laughter and squeals of joy.  

Life had slowed down; and maybe for the first time in my life, I was discovering true rest and peace.  A hope was bubbling up in me for a new normal.  A hope, that as individuals and a world, we would come out on the other side of this pandemic better than we had entered it.  My heart longed for others to notice and embrace the blessings of now rather than falling into the stress of the gloom and doom.  I do hope we leave the quarantine with a priority and refreshed love for our relationships, with a knowledge that we can still live comfortably with less, with an appreciation for living at a slower pace, with an understanding of how much we do impact our environment, and with a desire to care for one another.

As I hear the news and see friends lashing out in anger online, my hope gets shaken.  Sometimes, fear and anger suck me into the madness.  At those moments, I need to hit the reset button.  Instead of holding on to the anger, I back away and allow myself to fall back into the awareness of all of my blessings.  I refocus on the beautiful sound of the birds and remember how important love is.  And I will continue to focus on hope and hold onto the peace I have found.

“You keep him in perfect peace whose mind is stayed on You, because he trusts in You.”  Isaiah 26:3 ESV

How are you dealing with isolation? Update

Today, I was thinking about a time when I was full of fear and a deep sense of loneliness.  There was no doubt that there was something seriously missing in my life.  Something that went way beyond my situation in life.  As we are all dealing with the coronavirus, I can’t help but wonder how many people are having the same experience right now – full of fear and loneliness.  Considering the scope and isolation of this pandemic, it must be a lot of people.  Some may recognize that these feelings have been with them long before the virus. Maybe the feelings are just magnified by the chaos in our world.

I vividly remember my days of, well, emptiness.  With every part of my being, I never want to go back to living like that.  Sure, I have moments of fear and loneliness, but it is only because my heart misaligns and I need to refocus.  Refocus?  Have you ever heard the phrase “filled with the Spirit”?  You may know exactly what this means.  Others may think this sounds like nonsense.  Stick with me on this for a moment.  Some things seem like nonsense until we experience them ourselves.  Remember being a child and not listening to advice from your parents.  Later, you discover that they were right, and you think “how did they know?!?”  Experience.

God knows that life on this planet can be hard, and He doesn’t want us to walk through this alone.  He wants a relationship with us.  To have this relationship, He gives us His Holy Spirit.  The Holy Spirit is my constant companion.  He helps me go back to sleep when I wake up overwhelmed.  He helps me calm down when I get stressed at work.  The times I need to refocus are when I forget that the Holy Spirit is with me – when I try to live on my own strength.  I can tell you doing things on my own is not good.  The Holy Spirit fills me with peace, love, self-control and more.  There are still hard days – on my own, I would dig myself deeper into a the hole.  He carries me through.

I get it.  This is hard to believe or understand without experiencing it yourself.  I encourage you to do some investigating.  Here are some suggestions on how you can do this.  I recommend that you try each of these.

  1. Go directly to the source.

Ask Him.  Ask Jesus if He is real and if there is a Holy Spirit.  He loves to talk with us.  Jesus is all about relationship.  Though, it is important to address Him by name.  He wants you to talk to Him directly and not some vague higher power.  

“The Lord is near to all who call on Him, to all who call on Him in truth.”
Psalm 145:18 ESV

“And it shall come to pass that everyone who calls upon the name of the Lord shall be saved.”
Acts 2:21 ESV

  1. Go to the book.

One of the best ways to learn about God the Father, Jesus and the Holy Spirit is by reading the Bible.  It explains history, what God is doing, why we need Jesus and the Holy Spirit, and even your purpose in life.  Now, some of it might be confusing at first. Give it time.  I highly recommend starting with a Bible reading plan.  Using the YouVersion app, a great option is Nicky Gumbel’s “Bible in One Year”.  (It is also available as a book).  Nicky Gumbel does an excellent job of introducing each day’s reading and bringing it to life.

  1. Go to Alpha.

The Alpha Course is a series of videos and discussions that give you an opportunity to learn about Jesus and to ask your tough questions.  There is no need to hold back or to hide your skepticism.  In these days of coronavirus, we cannot literally go anywhere.  Fortunately, there are Alpha courses available online.  Nicky Gumbel actually developed this course and his church, HTB, offers an online Alpha class.  It consists of eleven sessions.  Each session includes a video and a discussion area.  To learn more go to http://www.htb.org/alpha.

You might not believe what I am sharing; however, I can tell you my life has been blessed by my faith in Jesus and the gift of the Holy Spirit.  But don’t just take my word for it.  Check it out for yourself.  And truly, you can expect great things – like nothing before in your life.

Edit:  A friend of mine shared this video of HTB’s Easter message which discusses our situation with the Coronavirus, the hope of Jesus, Alpha and even touches on His Holy Spirit.  It seemed like a perfect addition to this post.  I hope you take the time to watch.

Thank you for reading my post.  May you stay healthy and find hope & peace.  Essie